Honour your own energy and your own feelings, fiercely. Express them and explore them and embrace them at all costs. Perhaps this might seem like trite advice, but when one takes it as a true value, it is in reality radical and revolutionary
today I wanted to focus on encouraging you to appreciate what you have and what you have already accomplished – by doing so myself.
Yesterday, I talked about some special and magical herbs and supplements you could use to encourage the health of your brain. Today I’ll talk about some special properties of a few common herbs that you likely have on hand – specifically oregano, basil, sage, and aloe vera.
Over the next couple of days, I will be talking about several plants and isolated substances that can help improve biological functionality.
Today I’ll go over why imaginative thought about yourself and who you are can get stifled, and then go through an exercise that uses the imagining of fantasy lives to help you choose more empowering roles in your real life.
Today I’ll share with you my Self-Love and Self-Improvement worksheet, and talk about why it is important to work on both simultaneously.
Energy takes time to build and collect. Your time, energy, money, and attention are all being clamoured at by advertisers, the people around you, and your own internal imbalances.
Guitarists, at the barest, can get by with their instrument, a pad of paper, and the Voice Memo app on their phone. There are people like Annette Kruisbrink making music that would blow your mind using just her hands and a classical guitar.
A vision board is physical crystallization of what are normally subconscious values and wishes.
Our inner and outer world is composed of what we surround ourselves with, of what we consume. This is as true of food as with anything else we let into our bodies, including media.