Over the next couple of days, I will be talking about several plants and isolated substances that can help improve biological functionality.
Today I’ll go over why imaginative thought about yourself and who you are can get stifled, and then go through an exercise that uses the imagining of fantasy lives to help you choose more empowering roles in your real life.
A vision board is physical crystallization of what are normally subconscious values and wishes.
Our inner and outer world is composed of what we surround ourselves with, of what we consume. This is as true of food as with anything else we let into our bodies, including media.
Hello and welcome to Magick Month! For the entire month of October The Guitar Witch will be posting a new…
Leaving an old habit behind will open an existential vacuum in which another, healthier and more conscious habit can inhabit.
Praying over one’s food is a form of practical positivity. When we bless food, or ask a higher power to, we are practicing deep gratitude, mindfulness, and connection to that which nourishes us.
The Shadow Work practice I described is like a deep-purge. A powerful cleanse of the psyche. However, that is only the beginning of the archeological dig. We may find hidden treasure, or monsters which must be annihilated for us to reach ever upwards on our paths.
Shadow work is meant to help us express our anger and the primary emotions that lead to it in a healthy manner – and then get on with life.
The Single Note Meditation is a guitar meditation technique that I picked up from the legendary virtuoso Steve Vai.